Well-being therapy and sleep hygiene in a non-clinical population of adults reporting poor sleep quality and distress: A remote pilot randomized controlled study

Benasi, G., Malik, A., Cheng, B., Aggarwal, B., Shechter, A., & St-Onge, M.-P. (2023). Well-being therapy and sleep hygiene in a non-clinical population of adults reporting poor sleep quality and distress: A remote pilot randomized controlled study. Behavioral Sleep Medicine, 22(1), 115–128. https://doi.org/10.1080/15402002.2023.2197600
Authors:
Giada Benasi
Amber Malik
Bin Cheng
Brooke Aggarwal
Ari Shechter
Marie-Pierre St-Onge
Affiliated Authors:
Giada Benasi
Amber Malik
Bin Cheng
Brooke Aggarwal
Ari Shechter
Marie-Pierre St-Onge
Columbia Affiliation:
Subjects:
Sleep Initiation and Maintenance Disorders (MeSH)
elink
Publication Type:
Article
Unique ID:
10.1080/15402002.2023.2197600
PMID:
37016730
DOI:
10.1080/15402002.2023.2197600
Journal:
Behavioral Sleep Medicine
Publication Date:
Data Source:
PubMed
Source Link:
View PubMed Record

Record Created: