The effects of sustained mild sleep restriction on stress and distress among healthy adults: Findings from two randomized crossover studies

Benasi, G., Cheng, B., Aggarwal, B., & St-Onge, M.-P. (2024). The effects of sustained mild sleep restriction on stress and distress among healthy adults: Findings from two randomized crossover studies. Sleep Medicine, 115, 83–87. https://doi.org/10.1016/j.sleep.2024.02.001
Authors:
Giada Benasi
Bin Cheng
Brooke Aggarwal
Marie-Pierre St-Onge
Affiliated Authors:
Giada Benasi
Bin Cheng
Brooke Aggarwal
Marie-Pierre St-Onge
Columbia Affiliation:
Subjects:
Ethnicity (MeSH)
Sleep Initiation and Maintenance Disorders (MeSH)
Author Keywords:
sleep restriction
stress
anxiety
depression
rumination
cortisol
elink
Publication Type:
Article
Unique ID:
10.1016/j.sleep.2024.02.001
PMID:
38342031
DOI:
10.1016/j.sleep.2024.02.001
Journal:
Sleep Medicine
Publication Date:
Data Source:
PubMed
Source Link:
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Record Created: