Deep rest: An integrative model of how contemplative practices combat stress and enhance the body's restorative capacity

Crosswell, A. D., Mayer, S. E., Whitehurst, L. N., Picard, M., Zebarjadian, S., & Epel, E. S. (2024). Deep rest: An integrative model of how contemplative practices combat stress and enhance the body’s restorative capacity. Psychological Review, 131(1), 247–270. https://doi.org/10.1037/rev0000453

Authors:

Alexandra D Crosswell

Stefanie E Mayer

Lauren N Whitehurst

Martin Picard

Sheyda Zebarjadian

Elissa S Epel

Affiliated Authors:

Martin Picard

Columbia Affiliation: